A Coffee Diva

Good Evening my dears. I hope you all had an amazing beautiful day. Today was a busy one for me. My husband is at the gym so I am taking some time for me to catch up on work and the blog before he gets home. I got an email for an amazing blowout sale over on singlejoecoffee.com . I will link the page. You can find a variety of K-Cups on sale. They also have bigger boxes available which makes stocking up a great idea :). Question: Do you guys use K-Cups? If so where do you live to find good deals on them? Signing off a "Sale" Coffee Diva

Happy Monday my loves. I hope you had an awesome weekend. We were snowed in here in N.Y.C. Me and my husband enjoyed a relaxing weekend. Just the two of us. If you follow me on instagram at @acoffeediva, then you know last month i decided to give Keto a try. I did the Atkins diet when i was very young (and didn’t need to). I had huge weight loss results from it. Anytime for my body if I do low carb/cut out carbs I have great results. I had just finished a whole30 and it didn’t give me the same effects that i had 4 years ago. I know as women our bodies are constantly changing. I am not 18 anymore so my diet needs to be adjusted even more than before. Keto seemed very easy for me since it was a chance to have dairy again! Also i didn’t feel hungry all the time like before. I even do intermittent fasting. I only eat 12-8. For the past three weeks now. It isn’t necessary when doing keto to fast. But it does help. It speeds up the weight loss process. I have been trying new vegetable...

Happy Saturday afternoon my loves! I hope you had a great week. It was Valentine’s Day Thursday. I know people are usually divided on this holiday. Half say it’s “commercial”. While the other half (myself) love it. I don’t think of it as something that was thought up by Hallmark, or commercial. I think of it as another day to be extra with love! Valentine’s Day like all things in life are a matter of perception. Glass half empty or glass half full? I choose to see it as half full. An extra day to tell the love of your life how much they mean to you. More ways to express to your bestie how she matters to you. That’s all it comes down to. Could be more love for your kids, parents, pets, etc. So I hope that you enjoyed the day as much as you could. I also hope you practiced some self love as I have been engaging with more and more. I’ve been practicing health by going low carb/keto. I have been getting out more. Being more social. And now while I am writing to you doing the things I l...