Seven Keto Coffee Recipes
Happy Monday my loves. I hope you had an awesome weekend. We were snowed in here in N.Y.C. Me and my husband enjoyed a relaxing weekend. Just the two of us. If you follow me on instagram at @acoffeediva, then you know last month i decided to give Keto a try. I did the Atkins diet when i was very young (and didn’t need to). I had huge weight loss results from it. Anytime for my body if I do low carb/cut out carbs I have great results. I had just finished a whole30 and it didn’t give me the same effects that i had 4 years ago. I know as women our bodies are constantly changing. I am not 18 anymore so my diet needs to be adjusted even more than before. Keto seemed very easy for me since it was a chance to have dairy again! Also i didn’t feel hungry all the time like before. I even do intermittent fasting. I only eat 12-8. For the past three weeks now. It isn’t necessary when doing keto to fast. But it does help. It speeds up the weight loss process. I have been trying new vegetable...