Hola Java Heads!! If you are like me, over the years you have seen people getting sick in your family, or around you and have realized, your health really is important. It's not about being perfect. It's ok to indulge once in a while in some chocolate cake or a glass of wine on the weekend. But every day you should at least be trying to be your best self. ( Ok i'll stop preaching ) . My point is , for 5 months now I have been "healthy" . I have gone down about 4/5 sizes. And I'm really proud of myself. I don't want to wind up like my dad or other family members ( no offense I still love you) With three heart attacks, or diabetes, knowing I could have prevented it. I mean you can be perfectly healthy and still get horrible things. So at least if I do everything in my power to be healthy, I know it wasn't my fault if god for bid something ever was to happen. And I'm young, so now is the time. . . I love and drink coffee usually every day, but I somet...