Good Monday morning all! Don't be depressed the weekend is over. Just be excited to start the week fresh, with such possibilities for amazing things to happen. I love sharing healthy finds with you guys. I feel as if we are on this journey of health together. Here is an article I read from Dr.Weil this morning. If you are a regular reader you know my struggles with sleep. Here is another useful item that could help with sleeplessness.
Signing off an "always on the search for health" Coffee Diva